Meal Ideas

So step one should produce progesterone if you pair a cholesterol rich food and an enzyme rich food. Off the top of my head, that should include these meals:

1. Bacon and/or eggs for cholesterol.

Toast with honey for the enzymes.

2. Schnitzel which is made from pork for the cholesterol. Sauerkraut for the enzymes.

3. A fatty fish for the cholesterol.

Mango-papaya salsa for the enzymes.